High-Rise Banana Muffins

It’s that time of year that I like to clean out my cupboards, pantry and freezer. I pride myself on keeping my baking and cooking equipment organized, but by the end of 2018 everything seemed to be in a tangle.

Inspired by 3 over-ripe bananas discovered in the depths of my freezer it was time to use them up along with a bunch of random paper cupcake liners and near empty containers of spices and extracts. Baking some warm healthy muffins would help me clean things out. And bonus…we get delicious muffins for breakfast.

Today, I bring you a banana muffin that actually tastes like bananas. Tip: bake with over-ripe bananas for the very best flavor. Most muffins I have had in the past are loaded with spices, so they taste more like ginger or cinnamon or chai rather than fresh bananas. While this recipe has a touch of spice the banana flavor and aroma really comes through due to the addition of some banana extract. I love this McCormick brand because it truly does enhance the banana flavor without any weird artificial taste.

You will notice that this recipe starts at a high oven temperature of 425F. before dropping down to 350F. The initial high heat is what gives these muffins the high-rise. As for mixing…you know the drill. Mix the dry ingredients with the wet just until moistened, so they bake up tender. Please feel free to toss in any other healthy ingredients you like. I’m a freak for chia seeds, but some toasted nuts could be good for a bit of crunch

1 cup King Arthur all-purpose flour

½ cup King Arthur white whole wheat flour

1 teaspoon baking powder

1 teaspoon baking soda

½ teaspoon kosher salt

½ teaspoon ground cinnamon

1/8 teaspoon ground nutmeg

3 over-ripe bananas (frozen and thawed)

1/2 cup packed light brown sugar (or 3/4 cup if you like them sweeter)

6 tablespoons coconut or avocado oil

1 egg

2 teaspoons McCormick banana extract

1 tablespoon chia seeds

Heat oven 425F. Line muffin tin with paper liners. In medium bowl, whisk both flours, baking powder, baking soda, salt, cinnamon and nutmeg; set aside. Peel thawed bananas over a large bowl, catching any excess liquid. With electric mixer on low mash up the bananas. Add brown sugar, coconut or avocado oil, egg, extract and chia seeds; blend well. Add dry ingredients and blend at low speed just until moistened and batter is smooth. Divide batter evenly among muffin cups. Bake for 5 minutes and then turn down oven to 350F. Bake 15 to 17 minutes or until wooden pick comes out clean. Serve warm or at room temperature.

Angels Among Us & Biscuits

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Brush of An Angel’s Wing by Charlie Shedd was gifted to me in 2015. It’s a quick read of miraculous, but true stories of healing, rescues and sweet waves of comforts. The book is as uplifting as having an angel on your shoulder.

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While I did not need convincing that God’s messengers do exist I wondered if this book of divine intervention could help or inspire other parents who have lost a child. After such a harrowing experience finally believing my son is an angel among us was a real positive turning point in my own grief experience. Whoosh moments inspire me to celebrate him.

The brush of an angel’s wing eases the torment. It happens at unexpected times and when needed most. The book and its wonderful message needs to be shared. So, here is what I did.

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I wrote William’s name on the inside cover with his date of birth and the day he died. I then mailed the book to a friend who had also lost a child with instructions to add her child’s name to the “Angels Among Us” list and then to pass it on after reading. I then forgot all about it until now.

Fast forward to a month or so ago when I received an apology note from a mom who had lost her son last year. She said she was sorry for holding onto the book for so long, but she just could not bring herself to write her son’s name in the cover. Suddenly, I recalled my own first year of numbness, shock and disbelief. I knew exactly what she felt. I still have days when I can’t believe it. Back then I would not have been able to write my son’s name in the book either. Glad I was able to pick myself up and in time you will, too.

Hang On Pain Eases (H.O.P.E.)

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Have you been apple picking? Have you tried angel biscuits? I suppose they got their name because they are not only made with the typical baking powder, but also leavened with yeast making them rise to heavenly heights. I made some spicy apple butter with all those apples that Annabelle picked adding it to the biscuit mix for some fall flavor. These would be an unexpected pleasure on your Thanksgiving day table and easy to do because the dough is made in advance and can be refrigerated for a day or two.

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Apple Butter Angel Biscuits

  • Servings: 12
  • Difficulty: easy
  • Print

1 teaspoon active dry yeast*
1/4 cup warm water (105º-115º F)
2 1/2 cups unbleached all-purpose flour*
2 tablespoons granulated sugar
1/4 teaspoon ground cardamom
½-teaspoon baking powder
½-teaspoon baking soda
1 teaspoon kosher salt
4 tablespoons (1/2-stick) cold unsalted butter, cubed
½ cup apple butter
½ cup buttermilk

2 tablespoons heavy cream and 2 tablespoons turbinado (demera) sugar
In a small bowl, stir yeast in warm water to dissolve it; set aside.
In large bowl, whisk flour, sugar, cardamom, baking powder, baking soda, and salt.  Scatter the butter over the flour mixture and cut in with a pastry blender (or rub together with your fingers) until the butter is the size of small peas. In a separate medium bowl, whisk together the pumpkin purée and buttermilk.  Add the buttermilk mixture and the yeast mixture to the flour mixture and stir just until the ingredients are moistened.  Cover the bowl with plastic wrap and refrigerate for at least an hour or as long as overnight.

Heat the oven to 450º F.  Line a 9-10-round baking pan with parchment paper.

Remove the dough from the refrigerator.  Turn the dough out onto a floured work surface and knead 4-5 times.  Roll or pat the dough to a thickness of 1/2 inch.  Cut the dough with a 2-inch floured cutter using a straight up and down motion; don’t twist the cutter.  Cut out as many biscuits as you can.  Fit as many biscuits in the baking pan as you can with just a slight space between them.  You can also put them side-by-side on a baking sheet. Gather the remaining dough scraps, then gently roll out the dough again. Cut out the remaining biscuits and place on the baking sheet. Brush tops with heavy cream. Sprinkle with sugar.

Bake biscuits until golden brown, about 12-15 minutes.  As soon as the biscuits come out of the oven, brush the tops with the melted butter.  Serve warm with butter and apple butter.

*as always I recommend Redstar yeast and King Arthur Flour for consistent, tasty results

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Spirited Butternut Pecan Cookies

IMG_8091Today’s recipe is brought to you by NOT the great pumpkin, but the butternut squash. It’s not that I am not tempted to share some great pumpkin idea, but if your inbox is anything like mine you have been completely inundated with pumpkin recipes. Besides that I did not plant sugar pumpkins this year. I like to rotate my crops and the butternut squash did not disappoint.

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There is nothing like a fresh picked butternut squash. The biggest difference from store bought? The tender skin! There is no battle slicing through it nor the fear of chopping off a finger. Most of the dozen or so I got from just 1 seed grew quite large, but my final pick was a wee 5-inches.

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Chopped, cooked and smashed this little beauty yielded just 1/2 cup of butternut squash puree. It was more than enough for this cookie recipe that I wanted to test out.

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Yes! It is a spirited cookie. I guess you could say a certain Sailor inspired this one. He has been around a lot lately. The recipe also calls for a few other complimentary flavors like vanilla bean paste, pumpkin pie spice, toasty pecans and demerera sugar. The cookie bakes up soft, but not cake-like, on the inside and slightly crispy on the outside from the sprinkle of sugar.

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Here is a tip. If you are roasting or boiling up a butternut squash for dinner set aside 1/4 cupful for these cookies before adding any seasoning. You will be glad you did.

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Spirited Butternut Pecan Cookies

  • Servings: 3 dozen cookies
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1 ½ cups all-purpose flour

1 teaspoon pumpkin pie spice

½ teaspoon baking soda

½ teaspoon fine sea salt or table salt

½ cup unsalted butter, softened

2/3 cup packed light brown sugar

1/3 cup granulated sugar

1 egg yolk

¼ cup mashed butternut squash

1 tablespoon Jack Daniel’s whiskey

1 teaspoon vanilla bean paste

2 tablespoons demerera or turbinado sugar

36 pecan halves

Heat oven to350F. Line baking sheet with parchment paper. In medium bowl, whisk flour, spice, baking soda and salt; set aside. In large bowl, with an electric mixer, beat butter, brown sugar and granulated sugar for 5 minutes or until light and well mixed. Add egg yolk; blend well. Add squash, whiskey and vanilla bean paste; blend well. Add flour mixture; stir with a spatula or wooden spoon until well blended. Using a cookie scoop or tablespoon drop cookie batter onto prepared baking sheet. Press 1 pecan into center of each cookie. Sprinkle each with a pinch of demera sugar. Bake 12 to 14 minutes or until golden brown around edges.

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Have a great week from my real favorite pumpkin