Old Memories Inspire New Recipes

Instead of springing forward today I am falling back to 3 years ago when I shared this post. The truth is there are only 2 St. Patrick’s Day recipes in my arsenal and this happens to be my favorite. Boxty and beef stew is a delicious option when not in the mood for corned beef and cabbage….nobody really likes the cabbage or boiled bland potatoes, so give boxty a try.

Good Grief Cook

Guinness Beef Stew Boxty Guinness Beef Stew Boxty

A time will come when the memory will fade like the fabric on the old wing chair sitting in the sunny window. Memories are all we have. Blogging is a way of preserving those memories. It took me by surprise when some old memories of William inspired last night’s dinner. The memories are happy and the food is comforting like a warm hug from someone well-loved.

Will & cousin Alexis-I need a Will & cousin Alexis-I need a “love” button

In 2009 while attending a medical conference in San Diego I spent several days with William as he was stationed there and working at the US Naval Hospital, Balboa. We shared some fun adventures as he showed me all his favorite spots including “The Market” on the pier and the Irish pub known as “The Field” in the gas lamp district. The raw bar guy at the Market knew him by name.

we also got to visit with cousin Alexis visiting…

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Wild Blueberry Frozen Hot Chocolate Smoothie

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By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time.

What I enjoy most about recipe challenges are the memories they conjure up. That creative process of mixing something new and different comes from a place deep in the heart and brain. It usually hits about 3 am and reminds me that those I love and where I have been inspire my food.

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From the time the kids were small we vacationed in Maine. In summer, we joined friends at Pine Point beach searching for and discovering sand dollars. The wild wonders of Mother Nature enticing the kids to dig deeper into the numbing cold ocean water always did my heart good. Then pre-Christmas shopping in Freeport, Maine enjoying a cozy fire at a quaint B&B and in spring and fall girls’ weekends to Ogunquit and guys’ fishing trips to Rangeley, respectively. Suffice to say lots of wonderful family time was spent in the Pine Tree state.

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William & Caitlin 11/26/1991

If nothing else entering recipe contests brings some good food to the table and a reminder of just how blessed I have been with great memories. It’s been a real pleasure creating this final entry for the #wildyoursmoothie recipe contest which could potentially bring me back to Maine to learn more about wild blueberries. Here is what I already know.

  • wild blueberries have been growing in Maine and Canada for about 10,000 year
  • wild blueberries have 2x the antioxidants of larger cultivated blueberries
  • wild blueberries are part of a heart healthy diet and may reduce the risk of Alzheimer’s disease, diabetes and metabolic syndrome
  • wild blueberries have a well balanced sweet-tart flavor

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In my latest inspired recipe wild blueberries and dark organic chocolate blend with coconut water to make a powerful antioxidant drink that will energize the day or replenish after a work-out. Freezing the coconut water into ice cubes is a bit of flavorful genius that allows that sweet-tart balance of the wild blueberries to shine through the richness of the chocolate. Share it with someone you love. Happy Valentine’s Day.

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Wild Blueberry Frozen Hot Chocolate Smoothie

  • Servings: 2
  • Difficulty: easy
  • Print

1 ½ cups pure coconut water

2 ounces organic dark chocolate (72% cacao or greater), chopped

1 teaspoon dark unsweetened cocoa powder or raw cacao

3 pitted medjool dates

1 cup frozen wild blueberries, plus additional for garnish

2 heart shaped marshmallows, optional

Pour 1 cup of coconut water into an ice cube tray and freeze. Place chocolate and cocoa in a small heatproof 1-cup measure. In a small saucepan bring remaining coconut water to a boil; pour over chocolate and let stand 1 minute. Stir mixture until chocolate is melted. Add dates to hot chocolate and let cool to room temperature. In high-speed blender, combine cooled chocolate-date-coconut water mixture, frozen wild blueberries and frozen coconut water cubes; blend until smooth. Pour into serving glasses. Garnish with marshmallow and wild blueberries, if desired.

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Frozen at harvest to lock in nutrition individually quick frozen (IQF) wild blueberries are available all your round in the frozen food section of the grocery store. Check the package for the word “wild” or feel it for pea-sized wild blueberries to insure you are buying wild and not cultivated blueberries.

The View From Will’s Bench

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Greeted by the lovely Joe-Pye Weeds at Lake Elise

It happens every time. That sudden overwhelming sadness. It’s just a sign off the highway that reads “Middlebury”, but it causes my chin to quiver and an ache in my jaw as I try to fight back the feelings. First stop always is Lake Elise to sit on Will’s Bench. It’s been a year.

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My heart is racing and I feel like I can’t breathe. My jaw is killing me by the time I step out of the car. I can’t take it one more minute. No one is here except me, so I let it go. It’s just the way it is and I am surprised, after all this time, I still can’t control it. Maybe that is why I have not been here since last summer. A place I used to call home.

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There is relief in the hot tears and the shade of the trees. There is a whisper in the wind. I tell him how sorry I am for crying. “I miss you so much and if you can see me from whatever world you are in I hope my obvious grief in this moment doesn’t cause you any pain.” Imagine that. Can our deceased loved ones see us grieving and with that do we cause them to suffer even more than they already have in dying? I quickly change the subject and tell him all about the joy of Annabelle and being a grandmother. A text from Caitlin reminds me that William is her guardian angel. Yes, he absolutely is and just like that I am OK.

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left behind by a young boy the bench remains a favorite fishing spot

There is a second bench I must visit. It’s over at the Taft school. As I gaze at the pond I see a handsome young student with a grin a mile wide fading into the water. This time I hold back the tears, but the yearning in my heart to turn back time is very present. No denying it will always be this way year after year after year.

Thanks to everyone who shared some time with me this weekend. I loved seeing each and every one of you. Your simple presence in my life means more than you will ever know. When this oppressive heat lifts I hope you, too, will take in a view from the bench.

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